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Espace Pause Yoga with Carine
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Espace Pause Yoga with Carine
Welcome
Golden Yoga
About Golden Yoga
Group classes
Golden Yoga TV
Fall prevention
Home Practice
Private session
NHS
Contact
Contact me
Book a class
My story
Yoga en Francais
Login Account
Book a class
Welcome
Folder: Golden Yoga
Back
About Golden Yoga
Group classes
Golden Yoga TV
Fall prevention
Home Practice
Private session
NHS
Folder: Contact
Back
Contact me
Book a class
My story
Yoga en Francais
Login Account
Book a class

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Practice for the hips

Grab your elastic strap and your yoga brick for this session that focuses on stretching and strengthening your hips and join me on your chair !

Previous

Support your knees

Next

Good balance

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