“What makes a fire burn is space between the logs, a breathing space”
Hi ! I’m Carine…
Thank you for visiting my website…
I’ve recorded a short welcome message for you but feel free to have a look around. I’m passionate about bringing the benefits of yoga to people beyond mid-life and making it accessible regardless of your abilities, age and health circumstances.
Thank you for your generous words
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“Carine is a very caring, observing and gentle yoga teacher. She never takes her eyes off you, ensuring the poses are carried out correctly and with the right benefits. She also always mixes up the lessons so the practice never gets in a rut or boring. Carine’s savasanas are one of the most relaxing ones I have ever done - Carine’s gentle voice and her caring blankets and eyes masks send you to heaven.”
A.M.
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"Carine is an amazing yoga teacher. I had tried 4 times and failed every time at making yoga part of my rituals before meeting Carine. She always adapts to my needs, either mental or physical (due to injury, or hormonal cycle for example). She guides kindly, but also leaves space for adequate moments of silence. She infuses her practice with interesting knowledge and facts about yoga history and theories, without turning it into a lecture. She keeps evolving our practice, in 2 years I have never felt like doing the same thing but I have equally never felt like rushing into new poses and breathing techniques. She builds progressively, session after session. She gently transmits her passion for yoga. My session with her is one of the highlight of my week. I wish all my loved one could benefit from her expertise, her kindness, her mindful energy. I hope to keep practising with her all my life."
M.S
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I enjoy Carine's approach to yoga. She is very attuned to making sure the session is working for everyone in the group. She manages to achieve a balance between extending us a little and keeping things within what is comfortable. Her sessions are also reflective and heartwarming, and manage to integrate yoga practice with everyday life in a way that feels natural and real. I feel more grounded, calm, and ready for the day after her sessions. Highly recommend.
R.D.
